Tag: <span>callouses</span>

Have you Met the Many Functions of Your Skin?

What part of the body regulates body temperature, synthesizes Vitamin D when exposed to sunlight, protects against pollutants, airborne toxins and bacteria, and acts as a waste elimination portal? If you answered with, My Skin, you’d be right! It isn’t uncommon for various organs in the body to have multiple …

The One-Hour Walk Adventure

(edit end of 2024:  Originally written when I was seeking to coach Christian single moms around stress, money, and feeding their kids a healthy diet.  The advice here is applicable to everyone however, so it stays posted here) “What are we going to do today?” “I’m bored!” “But I read …