My daughter’s been on a bit of an oatmeal kick lately. She already eats a handful raw with nuts and dried fruit every morning while her brother makes himself porridge every workday. But we were talking about bread alternatives when the subject of the original scottish bannock came up. It …
When I first began creating my nutritional/medicinal wholefood database, sources I was drawing from identified Choline as a mineral. In preparing to answer the above questions, although it is related to various salts the body uses and creates (though minimally in Choline’s case), continued research into it’s properties reveals it …
Do you have a picky eater in your home? In my home, although he’s 28yrs old, my son is that picky eater! Last year sometime, I was rather encouraged by a study Mercola found: herbs-and-spices-lower-blood-pressure-pdf, where researchers discovered that merely encouraging participants to season their food with any of several …
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